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STRENGTH
Heavy compounds. Powerlifting foundations. Moving weight that matters.
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HYPERTROPHY
Volume. Tension. Time under load. Building the physique from the ground up.
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CONDITIONING
Cardio isn't the enemy. Discipline is the weapon. Stay sharp.
CHOOSE YOUR PLAN
ONE-OFF PAYMENT. YOURS TO KEEP.
BRONZE
BRONZE
£30
ONE-OFF PAYMENT
- 3-day per week workout plan
- Exercise selection + set/rep schemes
- Structured for consistent progress
- Delivered as PDF
GET BRONZE
SILVER
SILVER
£50
ONE-OFF PAYMENT
- 5-day per week workout plan
- Exercise selection + set/rep schemes
- Higher volume for faster results
- Delivered as PDF
GET SILVER
BEST VALUE
GOLD
GOLD
£100
ONE-OFF PAYMENT
- Full varying weekly workout plan
- Weekly check-in call
- Monthly FaceTime form check
- Programme adjusted as you progress
- Delivered as PDF + ongoing support
GET GOLD
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